Schema Gym & Motion Gruppträningsschema Våren 2012.
* Barnpassningen bemannad i anslutning till passen. Alla pass som inte är angivna i tid är 55min.
|
Måndag |
Sal 1 |
|
Spinning |
|
Easyline |
|
Tid |
|
Tid |
|
Tid |
|
|
|
|
12:00 |
Puls Malin 45* |
11:00 |
Medel Malin 45* |
|
18:00 |
Pilates 2 Gunilla * |
18:30 |
Anna S 45* |
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|
|
|
|
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|
18:15 |
Intensiv Lena* |
|
19:00 |
AfroPower Gunilla* |
19:30 |
Puls Annika O |
|
|
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|
|
|
|
19:30 |
Medel Lena |
|
20:00 |
Gladiatorpass Micke |
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Tisdag |
Sal 1 |
|
Spinning |
|
Easyline |
|
Tid |
|
Tid |
|
Tid |
|
|
09:30 |
Mamma/Barn Maria O * |
06:00 |
Paula 45 |
11:00 |
Medel Maria O 45* |
|
12:00 |
Bodypump Maria O * |
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|
|
|
|
17:30 |
Step Vera |
|
|
18:15 |
Medel Nettan 45 |
|
18:30 |
BT Maria/ Lotta |
18:30 |
Carolina P 45 |
|
|
|
19:30 |
Poweryoga Anna 75 |
|
|
19:15 |
Medel Nettan |
|
|
|
19:45 |
Puls Peter |
|
|
|
Onsdag |
Sal 1 |
|
Spinning |
|
Easyline |
|
Tid |
|
Tid |
|
Tid |
|
|
17:00 |
Pilates 1 Gunilla* |
12:00 |
Sara 45* |
11:15 |
Medel Sara 35* |
|
18:00 |
ZumbaFitness Gunilla* |
|
|
|
|
|
19:00 |
Abs & Ass Maria O * |
18:30 |
Puls Paula* |
18:15 |
Medel Malin 45* |
|
20:00 |
Thaibox Simon |
19:30 |
Malin |
19:15 |
Medel Nettan |
|
Torsdag |
Sal 1 |
|
Spinning |
|
Easyline |
|
Tid |
|
Tid |
|
Tid |
|
|
12:00 |
Poweryoga Anna F* |
|
|
09:15 |
Medel Jeanette 45* |
|
|
|
|
|
11:15 |
Medel Matilda 45* |
|
18:00 |
ZumbaFitness Paula |
|
|
|
|
|
19:00 |
X-Fitness Helene & Lena |
18:00 |
Puls Jeanette |
18:15 |
Medel Simon |
|
20:00 |
Bodypump Lena |
|
|
19:30 |
Intensiv Simon |
|
Fredag |
Sal 1 |
|
Spinning |
|
Easyline |
|
Tid |
|
Tid |
|
Tid |
|
|
15:00 |
Bodypump Matilda |
11:30 |
Malin 45* |
10:15 |
Medel Malin* |
|
16:00 |
CompleteBodyTraining Annica I |
|
|
|
|
|
17:15 |
Strip Gunilla |
|
|
15:15 |
Medel Simon |
|
18:15 |
Boxercise Simon P & Calle |
|
|
|
|
|
Lördag |
Sal 1 |
|
Spinning |
|
Easyline |
|
Tid |
|
Tid |
|
Tid |
|
|
09:00 |
BT Maria O* |
|
|
09:15 |
Medel Rullande 45* |
|
10:00 |
DansAerobic Lotta* |
10:00 |
Katarina* |
10:15 |
Medel Maria* |
|
11:00 |
ZumbaFitness Lotta* |
11:15 |
Jennie |
|
|
|
Söndag |
Sal 1 |
|
Spinning |
|
Easyline |
|
Tid |
|
Tid |
|
Tid |
|
|
16:00 |
ZumbaFitness Gunilla |
15:15 |
Malin |
16:00 |
Medel Paula |
|
17:00 |
Bodypump Maria O |
16:30 |
Jeanette 75 |
|
|
|
18:00 |
Core Jeanette 45 |
|
|
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